Curb: Balanced Fiber for a Balanced Healthy Metabolism

Meta-Switch Curb from Max International is a Gluten Free High Fiber Snack to reduce hunger between meals for healthy weight loss.

Meta-Switch Curb Snack Bar - Gluten Free

When you are trying to lose weight and get healthy, it is important to have healthy, effective, convenient snacks to curb unwanted cravings while still meeting your nutritional needs. Curb Slimming Bars are just that kind of snack. They aid in weight loss by supporting the body's metabolism and gastrointestinal system by acting as a pre-biotic, anti-inflammatory, and cleanser.

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The Curb Slimming Bar mimics nature's mix of soluble to insoluble fiber, and helps promote regularity and digestive health, as well as supporting healthy blood sugar and cholesterol levels, which slows digestion and gives feelings of "fullness" to aid in diet control and weight loss.

The Need for Fiber

Fiber is a necessary component of healthy weight loss, as well as essential to daily diet. However, it can be hard to make sure you are getting the right kind of fiber in the right amounts. For adults, the Academy of Nutrition and Dietetics recommends 25 grams of fiber each day for women and 38 grams each day for men.

There are two types of fiber, both of which are important to health and well-being: soluble and insoluble fiber. Soluble fiber is like a sponge. It absorbs water, as well as slowing down the digestion rate. Insoluble fiber is like a broom. It quickly moves through your system to help clean your intestines, helping to prevent constipation. These two types of fiber work together to help keep your body healthy.

Despite the importance of fiber, it can be difficult to get the recommended daily amount in a normal diet. Time, cost, and availability can limit your access to the fruits and vegetables that offer the fiber you need, and if you are able to get the recommended amount of fiber in your diet naturally, you may find yourself consuming a lot of extra calories and sugar.

Unfortunately, most fiber products available do not have the correctly balanced ratio of the two types of fiber, or they are comprised of only soluble fiber. In addition, they are often high in sugar or very low in taste.

Curb Bar is a High Fiber Healthy Snack

The Curb Snack Bar is the world's first fiber bar that mimics nature by providing the ideal ratio of both kinds of fiber to curb cravings and reduce appetite. Unlike other supplements, Curb's combination of fiber reduces bloating that can occur. You feel fuller longer, cravings are satisfied, and the bars are a healthy alternative to snack foods with a much lower calorie count.

The bars can be eaten on their own, but they are designed to be an integral part of Max International's Meta-Switch Weight Loss System. Eating the bars as a snack alternative and taking the Switch Metabolic Enhancer capsules thirty minutes before meals encourages a healthy metabolism and promotes feelings of fullness to reduce food cravings.

Meta-Switch Curb Ingredients

The Curb Slimming Bar uses all-natural ingredients to provide the optimal level of fibers with the fewest possible calories. No artificial flavors or preservatives are included.

Bar ingredients include: corn bran, inulin, glucose, rolled oat, water, dried cranberry (cranberry, apple juice concentrate), yellow split peas, flax seed, evaporated cane juice (evaporated cane juice, water), date paste, dried blueberry (blueberry, apple juice concentrate, sunflower oil), desiccated coconut, sunflower seed, rice dextrin, grape juice concentrate, chia, sunflower oil, natural flavor, pectin.

All bars are dairy free, gluten free, soy free and peanut free. The bars are handled in a facility that handles egg products, so bars may contain eggs.

When you are trying to lose weight, it is important to make sure you are getting the right nutrients while changing your habits to be healthy. Having healthy, effective snacks is one way to help ensure you can achieve your weight loss goals, and Curb Slimming Bars can be the answer to that snack. In addition to curbing cravings and reducing your appetite, the bars support regularity and digestive health. They promote healthy blood sugar and cholesterol levels, support the body's metabolism, and act as a prebiotic to help keep the body healthy.

Losing weight and being healthy don't have to be separate goals. With the Curb Slimming Bar, you can achieve your weight loss goals and keep your body healthy with the help of fiber. All this from a delicious snack bar!


Fiber Supplements: The Alternative Solution to Adding Fiber to Your Diet

One of the main ways to foster a healthy and happy life is to have a healthy diet of natural fresh foods. While limiting unhealthy foods and eating proper serving sizes are ways to create a healthy diet, getting the right amount of fiber intake is also part of the equation. A high-intake of both soluble and insoluble fiber has numerous advantages, like lowered cholesterol, reduced weight gain, healthy bowel movements, and lowered blood sugar. To gain these advantages, most people simply increase their intake of fruits and vegetables. While this certainly is a solution, there are also other great ways to get your proper intake of fiber, one of which is to take fiber supplements.

What are fibre supplements?

Fiber supplements can come in the form capsules or as is the case with Meta-Switch Curb a Gluten Free slimming bar that are infused with "functional" fiber. This fiber is removed from plants and animal sources and that is typically used to boost fiber content in the body. Functional fiber is convenient because does not wholly digest in your body, but still provides you with the necessary help benefits that your body needs from fiber. These benefits include creating healthy bowel movements, feelings of fullness to control weight, and lowered cholesterol. These benefits are just a few of the many of which will be discussed in further detail below.

The Convenience of Fiber Supplements

One of the main reasons that fiber supplements are used is that many people find that they aren't getting the recommended amount of fiber from their diets. While fruits and vegetables are an immense source of fiber, it is often difficult to consume the recommended amount and fruits and vegetables can also be extremely costly. Therefore, fiber supplements are an extremely convenient way to ensure that you are getting the correct amount of fiber in your diet. These supplements are taken in pill form or as a snack bar and can be taken at any time of the day, so long as plenty of water is consumed with them.

Advantages of Fiber Supplements - Curb your weight

Apart from the convenience that fiber supplements provide, fiber supplements are also ideal because they provide you with the same benefits that you can get from regular fiber. These advantages are discussed below.

Heart Health

The first wonderful advantage of fiber supplements is that they promote heart health. Research has found that individuals that take fiber supplements have lowered their risk of heart attack by 40%. In addition, those that take fiber supplements also lower your risk of heart disease.

Reduced Blood Sugar Levels

Another advantage of fiber supplements is that they lower blood sugar levels. Fiber supplements affect your blood sugar levels because this fiber is not digested. The energy attained from this fiber keeps your blood sugar at the normal levels and keeps your body in a healthy state.

Weight Loss Aid - Healthy Weight Management

For some, one of the greatest advantages of fiber supplements is that it helps with weight management. Fiber supplements are notorious for providing you with a way to attain that full feeling, without eating a great deal of unnecessary and unhealthy calories. This way, you can manage your hunger throughout the day at a normal level, meaning that you won't fall prey to unnecessary snacking.

Normalized Bowel Movements

Lastly, fiber supplements also normalize your bowel movements. One of the worst things is being unable to suffer from constipation and discomfort. Therefore, fiber supplements prevent this problem and make you feel better and healthier throughout the day. Remember the spelling in Australia and the U.K. is FIBRE not the way it is spelled in the USA.


Overall, while attaining your recommended amount of fiber from fruits and vegetables is possible, fiber supplements similar to Meta-Switch high-fibre Curb snack bars are an alternative solution that provides you with the same advantages with more convenience. With fiber supplements you can take control of your health and make sure that you aren't only living a healthy life, but a happy one.

'Switch' to 'Curb' bars to team up for weight management system

There are more than enough health studies about processed food, lack of exercise, and worldwide concerns over obesity and food deserts. In a tech savvy world, health studies are picking on technology, too, including the amount of overeating in front of the computer and television. Meta-Switch weight management system wants to provide a solution to this ever-increasing problem for those who are interested in living a healthier lifestyle.

Both the Switch Supplement Capsules and Curb Snack Bars make weight management less stressful and easier to do. Even better, there are no stimulants or caffeine included in either product. The snack bars are designed to help to curb hunger, assist with a healthy metabolism and maintain a good digestive system.

Why should anyone try a Curb Oat Cranberry Snack Bar?

The Curb Oat Cranberry Snack Bar includes a combination of six soluble and insoluble ingredients, totaling 12 grams of fiber. Fiber naturally curbs people's appetites and gives them that "full" feeling that'll help them to avoid overeating. This snack bar also supports the body's metabolism and gastrointestinal system to cleanse the body of waste. Better digestive health may lead to healthier blood sugar and cholesterol levels. Fiber also helps improve the entire body from heart to live to the digestive system.

While some store-bought products do have fiber in them, all too often consumers see nutrition labels that read "Not a significant source of dietary fiber," along with a lack of other vital ingredients. Meanwhile a high amount of trans fat and sugar grams are commonly found in everything from juice to processed foods. The Academy of Nutrition and Dietetics recommends 25 grams of daily fiber for adult women and 38 grams of daily fiber for adult men. However, the average person only gets 15 grams of dietary fiber.

The lack of dietary fiber in the average diet happens for a variety of reasons: time constraints that make fast food more convenient, processed food that may feel like it tastes the same as homemade cooking, monetary constraints that make cheaper menu items seem like they're less expensive than making the same dishes from home, or not being able to recognize which foods are good fats and bad fats.

The Curb Oat Cranberry Snack Bar helps make this much easier. In order to match the nutrition found in a single snack bar, a person would have to eat five oranges, almost seven bran muffins, six apples, two avocados, four bananas, almost three cups of Raisin Bran or 18 prunes. How often does one eat this much fruit, cereal or grains per day?

While there are fiber-rich foods that can help with the everyday diet, too many have more soluble fiber than insoluble fiber. Soluble fiber corners fats, sugar and cholesterol while absorbing water. Insoluble fiber cleans the intestines, prevents constipation and increases the rate of moving toxins out of the body in the form of wastes. More often than not, popular fiber-rich foods have entirely too much sugar, include too many calories from sugar substitutes, are about as scrumptious as eating cardboard or lack insoluble fiber. This snack bar fits none of the above and is only 120 calories.

The Curb Oat Cranberry Snack Bar contains all natural ingredients, no artificial sweeteners and is free of preservatives. It's also dairy free, gluten free, peanut free and soy free. Glucose, instead of fructose, is used to sweeten the bar to avoid that cardboard taste. Even better, the ingredients in this snack bar aren't full of products you've never heard of. Recognizable ingredients like corn bran, dried cranberries and blueberries, sunflower oil, chia, flaxseed and yellow split peas are just a few of the ingredients in the snack bar to help aid weight management. Because of the high fiber, it is recommended that new consumers split one bar between two meals. After eating a maximum of one bar per day, drink 16 to 20 ounces of water to wash it down. Once the body gets used to the high-fiber bar, eating the entire bar once a day is fine.

While the Curb Oat Cranberry Snack Bar can be eaten by itself to help with weight management, it is highly recommended to eat this snack bar with its helpful partner: Switch Supplement Capsule. Meta-Switch Curb Snack Bars Promote Good Digestive Health with heaps of fiber.